Most personal trainers wouldn’t tell you this & even though this may cost me money It’s the truth which is always what matters the most “You don’t need a training…
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If you’re overweight & out of shape right now I’m talking to you Here’s the reality of the situation Our parents will always want the best for us growing up …
At 16/17 years old I felt like I was going to make it A professional football career was literally at my finger tips & it was only a matter of…
I cringe at some of these things now * I used to think the only way to shift fat was to ‘clean eat’ * That it was all about ‘The…
Firstly did you see the example food day I sent yesterday? Click to download & check the PS of this email for the quantities & now a dose of reality…
I used to LOVE this TV show The concept the story lines & the twists were on fire I’m talking about Prison Break If you haven’t seen it the…
Well first off how many did you eat? Were you force fed them as well? It seemed like everyone on my Facebook was Almost complaining about how many eggs they…
I’m pleased to say my man Billy reported in with a couple HUGE wins yesterday “The other day was the first time in four years I’ve been below 19st Having…
So he’s walking down the street with his shirt off I’m sure you saw the guys doing this on the weekend It hit a scorching 20 degrees in the UK…
You know when you hear politicians speak & you know literally everything that comes other their mouth is utter BS Yeah if you’re anything like that any coaching I run…
“My first thoughts were “why am I doing this to myself” but the results spoke volumes!!”
“In my mind Marcus is one of the best coaches & trainers in the fitness game”
“Managed to shed off 6KG of fat whilst maintaining strength and muscle.”