I used to LOVE this TV show The concept the story lines & the twists were on fire I’m talking about Prison Break If you haven’t seen it the main guy has this incredible tattoo & inside the tattoo is basically a map & all the info he needs to escape prison It’s pretty damn cool & a clever story Clever… But for sure it’s simple See the map & the info to do something is all we need It’s the same for him trying to escape prison As it is for you trying to shift weight Most of us struggle simply as we don’t have this Luckily for him he has everything he needs tattooed on his body & luckily for you everything you need is inside of Build&Blast90 Don’t believe me? Well here’s an example for you You must have struggled at some stage to reduce your calories but still eat tasty food right & at the same time not feel desperately hungry, tired & moody Don’t worry we all have Which is why inside Build&Blast90 we take pretty much all the guessing out for you Click here for an example of a day of food for a guy looking to hit around 2000 calories Note: You can double up on the porridge & blueberries Have 2 of the burgers & 2 of the tandoori chicken breasts Also the strawberry smoothie can go in with breakfast, mid morning or after your workout Which ever works best for your schedule Like I said… The plans & info you need is there It’s up to you if you want to use them Marcus PS I probably should have mentioned this sooner But prices are going to increase I haven’t discussed with Cameron when yet but it will be in the next 2 weeks You can secure a place before that happens though at the link below http://marcusduharty.com/buildblast90 DOWNLOAD YOUR FREE BOOKLETDiscover how BUSY Professional Guys are Building Head Turning Bodies! Train in Under 60mins. Build Muscle & Shred Fat & still eat like a king! Enter your name & email to be sent your FREE bookletWe hate spam. Your email address will not be sold or shared with anyone else.