It’s such a normal thing as well We just take it for granted & I actually think it holds us all back I think it’s fucked up that in probably 90% of jobs ALL you have to do to get paid is 1 thing Show up Like you can go through the day & do the bear minimum Cover literally just the basics of the job then go home & at the end of the month you’ll get your money Regardless of what you actually did I know it’s normal but it’s a weird concept that I don’t think actually helps us I recommend watching this video from my man Cameron His comments on Conor McGregor ring so true http://www.hungryunderdogs.com/1044-2/ The thing is I know what it’s like to just show up In my last job at coaching & teaching at the University of Bath I used to take 2 hour lunch breaks Actually let me change that I used to take 2 hour ‘coffee breaks’ I know right… It’s one of the reasons I had to leave Now don’t get me wrong I did a decent job & there were times where I worked my ass off Did extra work, extra hours & produced quality But sometimes I was literally just showing up I think it’s natural in most of us & I’m sure you do the same Or at least have days like that & really that’s ok, not great, just ok Especially as unless you’re in recruitment or sales just showing up is enough to get the monthly paycheck Which is what I find a bit fucked up Anyway the problem comes when we enter other aspects of our life… Like can you really ‘just show up’ with your friends Or even in relationships That’s definitely a recipe for disaster Like I’ve got no time for that friend, gf or partner ALWAYS on their phone when they’re with you Fuck that… Show some respect & be present FFS Here’s another place you have to be present & show up fully If you want results at least With your Training & Nutrition Like just showing up is ok But REALLY showing up in your training & REALLY showing up with your nutrition Is what you need to get FAST results & of course the more you show up the better results you get So think about it… Not REALLY showing up in ALL aspects of your life could be holding you back So are you ready to REALLY show up with your Training & Nutrition? Or you gonna stay half assed with it & get nowhere? Build & Blast is where you need to head if REALLY showing up is what you’re about 3 spaces available to start your 90 Day Programme next week The info you need is at this link https://marcusduhartytraining.wufoo.com/forms/90-days-to-blast-build-group-programme/ Marcus ‘Showing The F Up’ Duharty DOWNLOAD YOUR FREE BOOKLETDiscover how BUSY Professional Guys are Building Head Turning Bodies! Train in Under 60mins. Build Muscle & Shred Fat & still eat like a king! Enter your name & email to be sent your FREE bookletWe hate spam. Your email address will not be sold or shared with anyone else.