What are we supposed to do when it happens? At 31 I seriously need answers to this question Hangovers last 2 days rather than a few hours My back & knees ache more than ever My hair is basically running away from my face My 20 something year old mates keep calling me grandad with the old man emoji Caffeine is now what a tequila pre night livener shot used to be The average age of my tinder matches has dramatically increased I’ve got these lines & creases popping up on my face All my fit & sporty mates from school have man boobs & kids & I’m hearing stories of once a month bedroom action AGE HAS OFFICIALLY HIT & I’m pissed off about it Someone tell me what am I supposed to do ?? Actually F it… Let me stick my balls back on & tell you what I’m going to do about it First I’m going to slap some sense into my self Secondly I’m going to give age the middle finger & build the best 30+ year old man I can Eat meat like I’m a god damn lion ruling the sahara Drink water like a fish Hit 4 x 30-60min strength sessions a week & do the best I can to look & feel like my personal version of a Greek God Friends or family in my circle can either admire me or join me Future partners wont be able to keep their hands off me When I have kids I’ll lead my pack with power & pride Eventually raising future kings & queens that I can pass my mini empire down to Thats what I’m going to do about it No doubt there will be some 2 day hangovers along the way & my hair will carry on running away from my face Thats just the reality of the ageing man But I’ll be damned if I give in & let it turn me into half the man I should be It’s an honour to support a number of guys inside Build&Blast90 looking do something similar Even the young bucks of the group getting it done Come & join us if you’re ready We’re down to 5 spaces left & there’s less then 3 days to join Here’s where you head to apply http://marcusduharty.com/buildblast90 Unless of course you’re happy with age taking your balls & tucking them neatly away in its pocket? Marcus PS Here’s that link again Fill it out & lets have a quick chat & see if the group would work for you http://marcusduharty.com/buildblast90 DOWNLOAD YOUR FREE BOOKLETDiscover how BUSY Professional Guys are Building Head Turning Bodies! Train in Under 60mins. Build Muscle & Shred Fat & still eat like a king! Enter your name & email to be sent your FREE bookletWe hate spam. Your email address will not be sold or shared with anyone else.