It took me by surprise when he said that Cameron ripped some absolute FIRE in the Build&Blast90 group yesterday Zero punches pulled No molly coddling or BS sugar coating Just raw honest & real “I’m not fucking around today” was the title of his video in the group & for sure he wasn’t See I run the group with Cameron He’s the UK’s No1 Schools Motivational Speaker so is used to having to motivate people & I think a few of the guys needed a not so gentle kick in the ass Even with all the training & nutrition info they need there’s always going to be a time when some of them slip off a bit Thats ok, it’s normal We all have struggles & things that knock us back To make the same excuses week after week though is a bit much But it gives me & Cameron a chance to post a “No F’ing around” pep talk though which lets be honest sometimes we all need This line in the video is bang on the money & is something you can directly apply to yourself “You cant have a result & an excuse… You can only pick one” It’s so true… The moment you start making excuses the results disappear & after the excuses are banished the results start to come Which one of the 2 are you going to chose? Overall the response from the guys has been decent so far I’ve coached enough guys who struggle to stick to eating well & training to know this is normal When you’re on your own & struggling its easy to get stuck in a rut Which is why I love the format we have where we can drop anyone in the group a private message or post a video in the group So we can keep you on track to shifting weight & feeling great Whether that be with the shirt off in front of the partner or on holiday Every morning that you wake up & look in the mirror Or just being able to fit your old shirts properly Thats exactly what we have the coaching element of the group set up for & is why we say if you follow the steps we GUARANTEE a result Marcus PS DO you want to join the next intake of Build&Blast90? The doors open for new members tomorrow (which is also my 31st birthday) We have had some super keen guys secure their places already Leaving less that 10 places available Plus we’ve had 5 guys say they’re going to complete they’re payments in the next couple days Here’s where you head to sort yours marcusduharty.com/buildblast90 DOWNLOAD YOUR FREE BOOKLETDiscover how BUSY Professional Guys are Building Head Turning Bodies! Train in Under 60mins. Build Muscle & Shred Fat & still eat like a king! Enter your name & email to be sent your FREE bookletWe hate spam. Your email address will not be sold or shared with anyone else.