It will actually cost you NOTHING right now Yeah thats right you can join the 7 Day Challenge for zero cost (3rd April start) Here’s where you apply > https://marcusduharty.wufoo.com/forms/m9xlsu010s7a14/ & remember thats zero cost for 7 Days of the following:- Access to the proven fat shifting Build&Blast system ** The Training ** 3 different training programmes 5 x gym based workouts (choose how many & which ones you do) 3 x 5-15 minute optional conditioning add ons 3 x optional core add ons Intro programmes for guys who’ve been out of the gym for a while ‘On The Road’ bodyweight only workouts for those working away or training at home Video run throughs of all the sessions & exercises Warm up & mobility videos Personal exercise critiques & coaching ** Nutrition ** Daily videos & content walking you through your nutrition journey Over 200 meal idea booklets to download All with recipe & calorie, protein, fat & carb breakdown Food day idea booklets for your calorie requirements Nutrition introduction video series Access to get questions answered 24/7 ** Bonus Extras ** 24/7 365 access to us coaches in the Facebook group All your questions answered & plans reviewed when you want Daily Accountability ‘Are you getting it done’ check ins in the Facebook group Personal check ins/catch ups when or if you’re struggling Motivation posts every 1-3 days in the group Random challenges & competition There you have it We start on the 3rd April For more information & to apply head here http://marcusduharty.com/buildblast90 Marcus DOWNLOAD YOUR FREE BOOKLETDiscover how BUSY Professional Guys are Building Head Turning Bodies! Train in Under 60mins. Build Muscle & Shred Fat & still eat like a king! Enter your name & email to be sent your FREE bookletWe hate spam. Your email address will not be sold or shared with anyone else.