We were in a bar in the Phillipines & this big guy stops & stares at me
“You’re the guy in the green shorts”
We’d had a big day & night partying before so my first thought was
“Ffs what have I done now” (I do tend to get a bit carried away at times..!)
Thankfully he follows up with
“I have to cover my wifes eyes when you walk past”
I was in decent shape so knew exactly what he was on about
& we have a laugh & a drink about me on the beach with my shirt off & his wife staring at me
I’m not going to lie it made me feel pretty damn good
I was reminded about this as guys in my groups & on calls are starting to talk about upcoming holidays
& the apparent dread that brings some of them with the whole ‘shirt off in public’ scenario
It’s a regular thing I hear around Feb-May & I get it
Have you got a holiday coming up?
It’s common for guys to have felt pretty pissed off & uncomfortable with the way they look on the beach
Which means even in the months leading up to it they spend time worrying & almost dreading it
Last week I had a guy say “I joke around like being overweight is ok but really I hate it”
I’ve felt the same as him myself before
What I’ve found is having real simple guidelines on nutrition have helped me & the guys I coach to turn this around though
Otherwise it’s just kind of a guessing game
When what we really want is guaranteed results
So that we feel confident & comfortable with our shirt off on the beach
This download will give you a clear outline of how you can start to portion out your meals
So you still eat good food
Aren’t miserable & tired from going ‘low/no carb’
& still shift the weight you need to get rid of
Here’s the link to the doucments > http://www.hungryunderdogs.com/free-nutrition-content/
Marcus
PS
We’re still CLOSED for new members to Build&Blast90 right now
We did have the first guy secure his place for March’s intake 2 days ago
& yesterday another confirmed he’d pay & secure his spot as well
We limit numbers to keep the quality of the programme high
Head here for more info
http://marcusduharty.com/buildblast90
Wouldn’t want you to miss out on results like this
