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Here’s What Michael Said…

“I’ve finally reached my goal of 100kg…

Thats 8.5kg of body fat GONE” 

Shout out to my man Michael for getting it done

Nearly a stone & a half of fat gone & making improvements in strength

Michael tracks his nutrition to see the calories & protein but he doesn’t have to 

The guys in Build&Blast90 get alternative methods as well 

This video shows you one of them & all you need is your hand 

It’s super simple to do, easy to understand & will have you shifting fat in no time 

Video: Portion Sizes, Set yours without tracking & still shift fat 

I can’t wait to see how the next few months go for Michael as in his own words…

“I’m not stopping here… 95kg is on my radar”



The next 90 day journey will start on the 30th January

90 days to change how you look & feel 

All the training & nutrition info provided plus daily coaching 

Click the image below to see how these guys transformed themselves 

Discover how BUSY Professional Guys are Building Head Turning Bodies! Train in Under 60mins. Build Muscle & Shred Fat & still eat like a king! Enter your name & email to be sent your FREE booklet
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