“Whats the best exercise for shifting fat”
I got asked by an out of shape guy the other day
My reply… “Push aways”
“Push aways? Whats that?” He asks
Me: “Push aways… Push away the plate next time you’re tempted to go for a second helping”
Ok so I’ll be honest I didn’t come up with that joke but it is pretty funny
I didn’t come up with the info in this video either
It explains so well though how they portion out their foods so they shift fat without having to track every meal
Check it out here in the free/bonus non members content in the nutrition section of the Build&Blast90 membership site
http://hungryunderdogs.com/teamhud-membership-site/
Marcus
We’re still CLOSED for new members right now
We did have the first guy secured his place for March’s intake yesterday though
With spaces limited if you’ve been thinking about it head to this page for info & to apply
http://marcusduharty.com/buildblast90
Wouldn’t want you to miss out on results like this
