The world has spoken
Boulders has won
Time to pack some slabs on those deltoids
I’ve got 10 exercises for you
& a golden lateral raise video to help you look wiiiiide
Sorry not sorry if you have to get bigger doors
But before I give you the link & video though
Lets get one thing clear
You my friend will never get to where you wanna be
Without taking action
& going to the gym & doing a few sessions is not action
Every body does this…
But nobody looks any good
Joining a gym is like sticking a plaster on gun shot wound
It basically does fuck all
How many of your friends are gym members?
How many of your family?
I’m gonna say quite a lot
But how many of them actually look good
More importantly how many actually FEEL good about themselves
I bet it’s not many
& the ones that say they do are probably lying to themselves
Thats the truth!
I know it’s not easy
I know you’re trying
I know you want it
But I’m not gonna pat you on the back & say well done for joining a gym
To be honest it’s probably gonna be a waste of money
Like I’m sure you’ve probably been a gym member for a while
& how far has that got you?
Like seriously think about it
Are you anywhere near where you want to be?
Have you got value for money from your gym?
How much time have you invested?
Dude… I hope I haven’t upset you
Actually I hope I have
& I hope it kicks you in to taking some real action
& that action should be to start taking the advise you get given & using it
Instead of asking for it then never using it like so many others do
& for less than £12.50 a week you can start working with me
If you’re ready to take action fill out the form below & lets chat
https://marcusduharty.wufoo.com/forms/mt0qteb0cw8sbj/
Now if you’re still here you’re rewarded with this video below
This variation will 10000% make your lateral raises more effective
& here’s the link to 10 muscle building shoulder variations
LINK >>> 10 Muscle Building Shoulder Exercises
I’ve actually ordered out the top 5
1. The good Old Overhead Press
2. Timed set Lateral Raises
3. Single arm barbell press
4. A Killer Lat Raise to Front Raise combo
5. Alternate DB shoulder presses
& don’t forget to watch the video is below
https://www.dropbox.com/sh/yzktk1nm6nt08cz/AAAQLvEC-EhehMHHlJfE-SL7a?dl=0
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