Deadlift like a Pro

You HAVE to deadlift properly.

Why?

Cos I said so!

Joking aside ensuring good technique during this life really should be a priority.

I don’t actually mind people lifting with a rounded back

It’s the guys who continue to do it after some FREE advise & coaching that piss me off.

Don’t be that guy!

& I’m experienced enough not to rock up & be like ‘mate you’re doing your deadlifts wrong’

which pretty much puts someones back up straight away

saying that I wish it literally did!

Anyway watch the video which ALL my Online guys get in their Dropbox Folder before they start training with me. No way I’m gonna let them crack on with these without some guidance beforehand.

Oh and they’ll be sending me a video of their technique for critique during the first week as well