Quick vid I added to answer a couple of #TeamHUD guys queries in the Facebook group.
Of course they’re pretty scared of calories, junk food & carbs when trying to make lean gains in muscle.
Which of course they really don’t need to be & which I try & clear up in this video.
They found it useful so I’m sure you will as well…
The #TeamHUD Paid Members site is pretty cool. Here’s a link to it for you to check out.
Link >>> #TeamHUD Membership Site
& if you did wanna join just drop me an email & we’ll make the magic happen!
Enquiries@MarcusDuharty.com