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Calories, junk food & carbohydrates: Don’t be scared

Quick vid I added to answer a couple of #TeamHUD guys queries in the Facebook group.

Of course they’re pretty scared of calories, junk food & carbs when trying to make lean gains in muscle.


Which of course they really don’t need to be & which I try & clear up in this video.


They found it useful so I’m sure you will as well…



The #TeamHUD Paid Members site is pretty cool. Here’s a link to it for you to check out.


Link >>> #TeamHUD Membership Site


& if you did wanna join just drop me an email & we’ll make the magic happen!



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