Here’s 3 things you can add into your sessions this week
I guarantee you this will help you build a BACK
Pump up your CHEST
& the conditioning work will help you shred some FAT
These are classics I love to go back to for that extra hit
None of it’s easy though
Expect to sweat, gasp & grimace through these
& if you dont like working hard I wouldn’t bother checking them out
But as you’re here I know you’re the type of guy who’s serious about
getting results
So get this in your training sessions this week & let me know how you
find them
1. Brutal Back Building complex
2. Chest Pumping Tri Set
3. Fat Blasting Medball Circuit
