“Being able to adjust the programme and nutrition around my extremely busy and physically demanding job in order to keep improving has been brilliant” “My strength is now flying up,…
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Monthly Archives: September 2016
Conditioning work taken straight from Septembers #TeamHUD Online group Training block. For more info on the exclusive membership group helping guys shred fat & build muscle head here > http://marcusduharty.com/teamhudaugust
This is taken from the #TeamHUD September Training block & is on of the optional conditioning ‘add ons’ the guys can add at the end of any strength session. Any…
“I managed to build a stone (6.5kgs) of muscle whilst staying at 10% body fat” “Being a married father of 2 & running my own business I love the flexibility…
“The wife things I look amazing!!” “Right now I’m 4kg down & stronger than ever” “Love the way the training changes every month, keeps training interesting” “Love the training and…