If you wanna look muscular & shredded for the rest of your life The last 3 emails I’ve sent give you 90% of the nutrition info you’ll ever need That’s a…
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Monthly Archives: July 2016
Anyone who tells you they love their job Ask them if they’d do it for free & see what they say The point is to earn money right As much…
So I let you in to some black magic yesterday Which clearly isn’t black magic at all But a guaranteed way to make it look like you’ve built Solid popping…
14 hours on a bus in Cambodia 12 hours on a Train in Thailand 6 hours on a banana boat in Laos I’ve been on some killer journeys in the…
I was sold a lie I had this dream built up in my head & in reality… It was all BS Anyone who tells you Sydney doesn’t get cold is…
Check the video below. It’s like a lateral raise & front raise combination. Love it
I’m excited 3 calls booked in today & a couple more booked in tomorrow Build&Blast price increases for new members tomorrow I’ve been telling you this for the last couple…
Shoulder press is a legit exercise I probably put them in most programmes I write with my preference being using a barbell However a lot of people struggle…