It’s all fun & games until your ass gets so fat you split your trousers Happened to me Saturday man 2 weeks before that I tried to wear a pair…
Monthly Archives: May 2016
I can’t believe anyone hasn’t developed this yet Like I’m sure we’ll be living on Mars soon enough Teleporting through time & right now women all around the world are…
So it’s your time my man Instead of me answering your questions It’s time for you to answer one The thing is most people don’t answer this honestly But if…

When I was a kid I was always scared I was rarely in trouble at school Purely cos I was scared of teachers & scared of what my parents would…

2 reasons… Both simple as you like & both of these we’ve ALL made once in our lives Yes even me & even men wiser than me So here they…

So… 3 breakfast (or any time of day for that matter) smoothie options for you Scroll down to view the recipes or hit the link below to download & save…

This is the biggest thing I struggle with Stories Made up stories BS made up stories about why I can’t do something Do you do this? You may think you…

It pissed me off to be honest Not only are people getting ripped off But it puts a black marker on the online training business that I’m part of Basically…

My finger was literally pointing out to the side Look at the middle knuckle of your finger Now imagine the top half of your finger pointing diagonally out to the…

Added this to one of the latest #TeamHUD training blocks. The guys hit this for best time to complete 10, 8, 6, 4, 2 reps Anything with burpees in is…

Whats the point of reading these emails If you don’t do anything with the information Like seriously man It’s like taking a chick home Getting her in bed Taking her…

You’re busy You haven’t got time to spend all day in the gym & you cant be bothered trying to work your own sessions out Sound familiar This is basically…
Imagine you could predict the future What would you do? The options are pretty endless & unless you’re a complete douchebag I expect you’ll make yourself pretty happy What if…

So… I’m an Online Trainer who coaches Busy Working Professional Guys to… – Build a body that makes them FEEL amazing (maybe even like a greek god!) – Without spending…

I’m driving & he says pull over lets ask these people for directions My reaction is “Mate u pissed it aint 1990 get your phone out & go on google” …

I spend over £500 a month to run my business & another £500+ on my flats Money is always an issue Thats why you ALWAYS have to look at the…
My old mans a straight G Love the guy to death & I could never thank him enough for what he’s done for me But I have to disagree with…

Fuck diets Yeah I did just say that Come on lets be honest they seriously suck! Especially when you get told you can only eat this & you cant eat that …
It was basically a disaster What could have been a great day Was basically pretty crap Cut a long story short the idea was to rent a car & go…
Do you know what this word means I didn’t have a clue “Benign” It means a tumor that is non cancerous The fact I didn’t know what it meant though…
& he’s NOT even a paying member of one of my groups I know pretty cool right Like what else is more important in life than being leaner & bench…
It’s like a weird sick feeling I can actually feel it right now It’s the number 1 personal problem I feel I have It’s probably held me back countless times…

“You can be anything you want” I bet you were you told this in school What what a load of BS Lets be real about it If I wanted to…

People are looking at this the wrong way Let me explain why This was a question I got emailed from Bilal last week “Can I Build Muscle & Burn Fat…
Todays a special day Even though he looks about 35 or something My hero turns like 50 odd & he happens to be one of the most in shape 50…