One of my gripes as a coach mentor is watching developing coaches deliver sessions like a nervous school girl about to do show & tell! Now I don’t want…
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Monthly Archives: March 2015
Shout out to my ex colleagues and successor at TeamBath running high quality S&C education programmes. I really enjoyed developing and working on this programme and there’s an exciting…
Don’t squat if you’ve just ‘hammered’ your lower back the day before! This should be a no brainer really but unfortunately I’ve just seen someone post this online. That’s just…