So pissed off right now There are 2 companies that I literally HATE Vodafone & HSBC So I’m trying to pay a bill for a service on one of my flats…
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Monthly Archives: April 2016
You know when something is that good you have to share it Yesterday I told you about riding motorbikes in Vietnam & basically how it’s crazy & I bottled it …
I’d never seen anything like it I heard there were more bikes than people in this city but this was on another level I’m not lying crossing the road is like a…
You know that technically I’m unkillable right? I’m like the black terminator This thing I’ve got in my chest will basically keep my heart beating forever When you get old…
Here’s 3 things you can add into your sessions this week I guarantee you this will help you build a BACK Pump up your CHEST & the conditioning work will…
I needed the slap to the face No need for me to be rude Or to keep myself hidden behind these emails I was impressed with the response last week…
People don’t really look like that Seriously With the amount of filters & photoshop these days no one looks like their pictures Sorry to burst your bubble but your man…
Wow… The chest pump after that workout yesterday Session 3 of the latest #TeamHUD Training Block is a killer The thing is though the guys in the programme can train…
A few Million in the bank? To be the greatest dad in the world? A girlfriend/wife who suddenly gets a fetish for BJ’s? Or maybe just a private jet to…
You probably hear this quite a lot I know I have people say this to me all the time Do I agree… You can hear my thoughts in this short…
I’m tired I’ve overslept My back is seriously aching from yesterdays session No idea why but I feel hot & bothered I’ve got a bundle of stuff I need to…
I’m a bit annoyed actually I was probably nearing 100 on the trot Then yesterday I forgot to do the 1 thing I was supposed to do Send you an…
You tell me how would you answer this question I literally had nothing to say Speechless “Like seriously dude are you taking the piss?” “Did you reeeeeaaaaally just ask that” …
It’s such a normal thing as well We just take it for granted & I actually think it holds us all back I think it’s fucked up that in probably…
“They’re gonna have to widen doors for me” That’s what I keep joking with my flatmates Cos as great as having chest, abs & biceps is You cant forget building…
Sometimes you can try all you want No matter how hard you push, squeeze or pull It’s just not going up I’m sure you’ve experienced this man We all have …
I like combining exercises. If I can hit 2 muscle groups in one go then I’m all for it. It definitely helps save time as well as having to wait…
Have you ever gone out & got carried away You’re having the night of your life The drinks are flowing & you end up getting a little excited We’ve all…
4 glasses of wine 5 beers 2 vodka lemonades Ok it’s not a massive amount but I was pretty drunk So was my mate In fact he was Capital D…
“More muscle & the heaviest I’ve ever been” “Another 2lbs in fat off” & “1 month in I’m already down a belt loop” Great week for 3 of the guys…
This blog is taken from the daily emails I send out which you can sign up to at the button below. Don’t worry the last thing I’m gonna do is…
Inside Look: #TeamHUD Training Nutrition & Motivation Membership You can get all of this info & support for less than £12.50 per week To Enquire about joining the group complete…
Do you ever wake up & think Fuck This! I’m done.. Fed up Finished ! I know you do We ALL do It’s normal Even the genetically modified physique freaks…
I LOVE this feeling I’m on about when you get out the gym & feel PUMPED Seriously someone needs to bottle that shit up & sell it They’d kill it …
Looking back I think what the fuck was I thinking… For half of my 20’s I had a front tooth with about 2/3’s of it missing Yep thats right… The…
Some form of Chest Flys are a legit chest exercise. I’ll talk you through how you can maximise them at the video at the bottom of this page. Realistically…
Every time I stepped out of an airport in Asia thats what I thought Up I step with some rascal fake ray bans on Everything I own in a back…
How do I know? Well this is all I ever hear “My nutrition sucks…” “I never know what to eat…” “Can you write me a eating plan…” So it’s about…
We’re out in Sydney & a couple of days later I ask him if he’s spoken to her He’s like “Na not yet she’s gonna meet us out next Saturday” I’m…
Going to failure on EVERY set!! Of course you need to push yourself in the gym but going to failure on EVERY set isn’t needed. In fact it could…
Before I go into that though lets talk training & specifically you Building Muscle & Blasting Fat… FAST Cos that’s what my 90 Training Programme will do & you can…
& by nail I’m talking for both Building Solid Muscle & Blasting off Fat So before I give you some breakfast options & a decent ‘bulking’ breakfast I have to…