“In my mind Marcus is one of the best coaches & trainers in the fitness game” So my man Cameron absolutely nailed his training & nutrition earlier this year &…
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Monthly Archives: October 2015
You know there’s a guy who held a plank for over 5 hours!! What an idiot I couldn’t think of anything worse… Actually jokes aside fair play to that…
So we managed to get my man Adam in the best shape of his life last year. A pretty solid ‘bulk’ & ‘cut’ were programmed which had Adam buzzing with…
“I honestly believe that the addition of this conditioning programme made the difference between placing top 3 and not.” Sharief Adrissi, UKBFF Welsh Open 3rd place As you can see…
“Even though I’m self motivated the regular check ups, and genuine interest on my success from Marcus is big help and added motivation factor. I experienced both strength gains and…